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An overview of what I have been eating in new diet. | HINDI | WITH ENGLISH SUBTITLES | Debina D |

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Rashi Chowdhary
Nutritionist
https://instagram.com/rashichowdhary?utm_medium=copy_link
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https://youtube.com/user/ChowdharyRashi

FatFirst and Why It’s Good For You

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An overview of what I have been eating in new diet. | HINDI | WITH ENGLISH SUBTITLES | Decodes |
Concept and Creator – Debina Bonnerjee #debinabonnerjee
#nutrition
#health #healthylifestyle #nutrition #wellness #guthealthmatters #healthyfood #weightloss #healthygut #digestivehealth #fitness #organic #healthyeating #diet #dietfood #gym #workout #fitnessmotivation #fit #motivation #healthylifestyle #goodfood

ยฉ 2022 Debina Decodes #debinadecodes
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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.

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49 Comments

  1. Thanks for revealing more about this diet di…yes the major problem is controlling our cravings omg…I do have that problem land up eating something…so diary products are not in this diet… Fat first is something new I m coming across coz many diet chart will start with detox… We'll try this for sure di…thank you so much for this vlog…โค๏ธโค๏ธ sending more love to you

  2. Thank you so much ma'am ๐Ÿ’•๐Ÿ’•๐Ÿ’• god bless you โค๏ธโค๏ธ๐Ÿ˜˜ lots of love ๐Ÿ’•๐Ÿ’•๐Ÿ’•

  3. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ DEBฤฐNA BASHARALU ANNE ve ESH ve Actis DEBฤฐNA BONNERJEE KUTSALAR Sรผper Sรผperrrrrrrrrrrr KADUN KUTLUฤฐORUM TEMฤฐZ ๐Ÿ’ซ๐Ÿ‘ธ๐Ÿ‘Œ๐Ÿ‘ธ๐Ÿ’ซ๐Ÿ‘Œ๐Ÿ‘ธ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ‘ธ๐Ÿ‘Œ ESHHHHHHHHHHHH ๐Ÿ‘Œ๐Ÿ‘ธ๐Ÿ’ซ๐Ÿ‘ŒSade GURMEET CHOUDHARY Den BASHKA KฤฐMSELER LEN๐Ÿ‘Œ๐Ÿ’ซ๐Ÿ‘ธ๐Ÿ‘Œ๐Ÿ’ซ๐Ÿ‘ธDebina๐Ÿ‘ธ๐Ÿ’ซ๐Ÿ‘Œ๐Ÿ‘ธ๐Ÿ’ซDizi Yapmamushhhhhhhhh๐Ÿ’ซ๐Ÿ‘ธ๐Ÿ‘Œ๐Ÿ‘ธ๐Ÿ’ซ๐Ÿ‘ธ CONGRATULATฤฐONS DEBฤฐNA BONNERJEE KUTSALARrrrrrrrrrrrrrSunuzzzz Tรผm Dรผnyada BฤฐRฤฐNJฤฐ ฤฐNSANARDAN ๐Ÿ‘ธ๐Ÿ’ซ๐Ÿ‘Œ๐Ÿ‘ธ๐Ÿ’ซ๐Ÿ‘Œ๐Ÿ‘ธDebina BONNERJEE KUTSALAR ACTRฤฐS Olarak BUKADAR Dikkatlice AiYLESฤฐNฤฐ KorumuลŸ โœŠโœŠโœŠโœŠโœŠโœŠโœŠโœŠโœŠโœŠโœŠ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐ŸŒพ๐Ÿ‘Œ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿคœ๐Ÿค›๐Ÿคœ๐Ÿค›๐Ÿคœ๐Ÿค›๐Ÿคœ๐Ÿค›๐Ÿคœ๐Ÿค›๐Ÿคœ๐Ÿค›๐Ÿคœ๐Ÿค›๐Ÿคœ๐Ÿค›๐Ÿ‘ธ๐Ÿ‘Œ๐Ÿ‘ธ๐Ÿ‘Œ๐Ÿ‘ธ๐Ÿ‘Œ๐Ÿ‘ธ๐Ÿ‘Œ๐Ÿ‘ธ๐Ÿ‘Œ๐Ÿคœ๐Ÿค›Temel Salam CONGRATULATฤฐONS DEBฤฐNA BONNERJEE TANRY NAZARDAN SAKLASUN AฤฐLEJE ๐Ÿค›๐Ÿคœ๐Ÿค›๐Ÿคœ๐Ÿค›๐Ÿคœ๐Ÿค›๐Ÿคœ๐Ÿค›๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐ŸŒพ๐ŸŒพ๐ŸŒพ๐ŸŒพ๐ŸŒพ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐ŸŽŠ๐ŸŽŠ๐ŸŽŠ๐ŸŽŠ๐ŸŽŠ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ

  4. ๐Ÿ™‚I would love to follow this diet.. but i can't. I am pregnant i cook for myself can't make so much things alone. Can follow one thing that is the ghee one. โ˜บ๏ธYet all the good wishes to you for this beautiful journey of ur life โฃ๏ธ

  5. You are such a nice person.. I admire you everytime how sweetly you talk.. Love you di.. You r awsome..
    Anneeekkk good wishes tomader notun jiboner.. Kub kub valo hok notun atithir agomon.. ๐Ÿ‘ถ

  6. It's as similar to my diet. Commonly, the diet time are same only difference is about the food what to have & what not. But when I see ur videos related to our way of lifestyle the normal way, it truly feel that I have subscribed you is the right. Because ur life living is truly alike to my way of living. Only the difference is I'm here & u are far there.

  7. โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

  8. Tapioca is not arabi dear I am from Kerala.. Tapioca is called Kappa in malayalam and that's absolutely different a staple in South

  9. Hii Debina… Can you please share your food recipes with us….it's looks delicious and its tempting.. we'll love it and cooking it for ourself…please do it if you can ….lots of love for you darling โคโคโคโค๐Ÿค—๐Ÿ˜˜

  10. ๐Ÿ˜๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“โคโคโคโคโคโคโคโคโคโคโคโคโคโคโคโคโคโค๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

  11. We can totally tell that u love us..โคโคโค thanku soooo so much debina..๐Ÿ˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

  12. Follow ancient indian food ..our grand parents have been eating this food & they are healthy & live longer….these diet charts crap for idiots

  13. ๐ŸŽ‰๐ŸŽ‰๐Ÿ–๏ธ๐Ÿ–๏ธ๐Ÿ‘๐Ÿ‘ธ๐ŸŒŸ๐Ÿ‘๐Ÿ‘๐Ÿ‘‘๐Ÿ‘๐Ÿ‘‘๐Ÿคœ๐Ÿค›๐Ÿ‘‘๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿ’ฏ๐Ÿ‘๐Ÿ‘ธ๐Ÿ‘๐Ÿ‘๐Ÿ‘ CONGRATULATIONS TEBRIKLER DEBINA SHAHANESINIZ KUTLUIORYM Bol Shans LAR ๐Ÿ‘๐ŸŒŸ๐Ÿ‘ธ๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿค›๐Ÿคœ๐Ÿ‘‘โค๏ธ๐Ÿ”ฅ๐Ÿ™โ™ฅ๏ธโค๏ธโ™ฅ๏ธโค๏ธโ™ฅ๏ธ๐Ÿ™๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ™๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘ธ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ’œ๐Ÿ’œ๐Ÿงฟ๐Ÿ’œ๐Ÿงฟ๐Ÿ’œ๐Ÿงฟ๐Ÿ’œ๐Ÿงฟ๐Ÿ’œ๐Ÿงฟ๐Ÿ’œ๐Ÿ’œ๐Ÿงฟ๐Ÿ’œ๐Ÿงฟ

  14. เฒจเฒ‚เฒœเณเฒ‚เฒกเฒฟ เฒธเฒฟเฒจเณ†เฒฎเฒพเฒฆเฒฒเณเฒฒเฒฟ เฒจเฒฟเฒฎเณเฒฎ เฒชเฒพเฒคเณเฒฐ เฒคเณเฒ‚เฒฌเฒพ เฒšเณ†เฒจเณเฒจเฒพเฒ—เฒฟเฒฆเณ† .

  15. Thanks for explanation di God bless you ๐Ÿงก๐Ÿ’–๐Ÿงก๐Ÿ’–๐Ÿงก๐Ÿ’–๐Ÿงก๐Ÿ’–๐Ÿงก

  16. Lovely and tasty diet chart share karne ke liye thank you so much debina mam amazing and wonderful actress jo apne fans ke liye bahut hi achi achi baat share karte hai love you so much mamโคโคโคโคโคโค๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ

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