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How to Lose Weight? Avoid these 7 Mistakes When Trying to Lose Weight At Home | Weight Loss Tips

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Find out the top seven weight-loss mistakes we make. This informative video will help you be aware of these mistakes as well as guide you to lose weight in the most effective manner. Please share this video with friends and family to help them benefit too. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!

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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.

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24 Comments

  1. Hope you got some interesting insights from this video! Weight loss can be quite channeling, and because of these mistakes, the challenge becomes even more difficult. We would love to hear about your experience after implementing the right weight loss methods suggested. Let us all inspire each other!

  2. Always love to watch all of your videos 🥰🥰 Thank you so much for providing good tips to be healthy and happy 🙏

  3. Madam , thank you for these advises. Not only these give me a proper understanding about weight loss but also support me mentally …

  4. I'm diabetic n have lost lots of weight. My height is 5.5 n 56kgs. I used to be 60 or 61kgs earlier. I want to Increase height to 60/61kgs. Is is possible? I see your videos n find it useful.

  5. These food tips are really helpful for everyone for losing weight and Expert Dieticians from PLANETA AYURVEDA are help the individual to loss weight with healthy diet and natural formula

  6. The best way I lost weight was waking up around 5 , drink water and milk, workout, breakfast, skip lunch, afternoon tea (sweet food) and dinner at seven, before bed milk and honey. And always eating on time, chew food slowly. It really works.

  7. Thankew ma'am
    Thanks a lot
    I am grateful to you always
    Ma'am plz suggest something for remove of stretch marks … After loosing weight … Plz 😘😘

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