How to Lose Weight? Avoid these 7 Mistakes When Trying to Lose Weight At Home | Weight Loss Tips

YouTube video

Find out the top seven weight-loss mistakes we make. This informative video will help you be aware of these mistakes as well as guide you to lose weight in the most effective manner. Please share this video with friends and family to help them benefit too. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!

Visit our website at:

Download our New Meditation App – Nispand:
Play Store:
App Store:

Sign up for our 200 Hours Part Time TTC (Hindi Online):

Register for our 21 Days Better Living Course :

Watch our video on “Relation between dieting and losing weight | Dr. Hansaji Yogendra” by clicking the link below:

YouTube video

Subscribe to our channels to stay updated:

#DrHansaji #TheYogaInstitute #TheYogaInstitute_DietWeightLoss


Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.

Keywords: weight loss mistakes,weight loss,weight loss tips,how to lose weight,lose weight,weight loss tips for women,how to lose weight fast,fat loss mistakes,common weight loss mistakes,common mistakes that can stop weight loss,why am i not losing weight,weight loss motivation,lose weight fast,weight loss transformation,best weight loss tips,fat loss tips and tricks,how to lose fat at home,Weight Loss,The Yoga Institute,dr hansaji yogendra,Lose Weight,Yoga

Show More


  1. Hope you got some interesting insights from this video! Weight loss can be quite channeling, and because of these mistakes, the challenge becomes even more difficult. We would love to hear about your experience after implementing the right weight loss methods suggested. Let us all inspire each other!

  2. Always love to watch all of your videos 🥰🥰 Thank you so much for providing good tips to be healthy and happy 🙏

  3. Madam , thank you for these advises. Not only these give me a proper understanding about weight loss but also support me mentally …

  4. I'm diabetic n have lost lots of weight. My height is 5.5 n 56kgs. I used to be 60 or 61kgs earlier. I want to Increase height to 60/61kgs. Is is possible? I see your videos n find it useful.

  5. These food tips are really helpful for everyone for losing weight and Expert Dieticians from PLANETA AYURVEDA are help the individual to loss weight with healthy diet and natural formula

  6. The best way I lost weight was waking up around 5 , drink water and milk, workout, breakfast, skip lunch, afternoon tea (sweet food) and dinner at seven, before bed milk and honey. And always eating on time, chew food slowly. It really works.

  7. Thankew ma'am
    Thanks a lot
    I am grateful to you always
    Ma'am plz suggest something for remove of stretch marks … After loosing weight … Plz 😘😘

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button