LEMON GINGER DETOX || BEST HEALTH DRINK FOR LIFESTYLE PROBLEMS || Dr Kumar Education Clinic

#Lemon #Ginger # Detox # Healing #DrKumareducationclinic

If you’re among the 10–30% of adults who
have difficulty falling or staying asleep, you
may be looking for ways to get more rest (1%).
Drinking an herbal tonic, like lemon-ginger tea,
could be a soothing bedtime ritual to help put
the day behind you.
Lemon-ginger tea is exactly what it sounds
like: a gentle herbal infusion of fresh lemon
and ginger — with a bit of sweetener like
honey or agave nectar, if you so choose.
You might be wondering if lemon-ginger tea
has any unique health benefits. While it may
not make you sleepy, it might help you wind
down and relax and provide other benefits.

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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.