Medical Moment: Healthy eating leads to a healthy heart

February is Heart Month and part of that celebration calls for promoting healthy changes that can lead to a heart-healthy lifestyle. One of the most important choices that we can all make it about the food that we decide to prepare, eat and serve to our families.

Holly Dykstra, a registered dietitian at Spectrum Health, talks about healthy eating for heart health and Spectrum Health’s Preventive Cardiology program.

Read more: https://www.fox17online.com/morning-mix/healthy-eating-habits-that-lead-to-a-healthy-heart

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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.