One in four adults not getting enough exercise weekly according to new WHO guidelines
Health expert Sonia Jhas says Canadians should move away from a ‘one size fits all’ approach to fitness.
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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.
maybe if I didn't have to work 50+ hours a week I'd have some time to dedicate to this smh
A👍👍👍🤔
WHO the hell asked you?
So are they gonna mandate it?
3 of 4 politicians are in it for power and money.
You need "BOOSTER" to stay "PROTECTED" … meeehhhh… meeehhhh….gimme my booster juice… meeehhhh…
Could we get some Laflame coverage?
If the WHO recommends it, it must be flawed !
It’s hard to exercise or be healthy when WHO recommends year long lockdowns and dangerous jabs!
Oh & let's forget the billionaires heiress who went out for a 4:30 a.m. jog & disappeared…
It seems like a lot because they put it in minutes. This is 2.5 – 5 hrs total per week. Which is roughly 22 – 43 minutes per day. Not really that much.
Since Canadians can’t afford food it’s best to conserve your calories
What do I need to do to ensure I stay active n healthy? Lol stay active and healthy wtf.
Even prisoners get 1 hour a day.
Because of Trudeau i have to work 2 jobs now just to survive. No time to exercise like I did.
I exercise 5 times a week.
My Nephew represented Canada in the Olympics. I was in bettrer shape than Bruce Lee before my health went downhill due to foold poinsoning that nealry killed me back in April 1997.
Well. That's why north Americans are obsessed.
Sadly, this will lead to more SADS. "safe and effective" btw
Take away social credits
Is this what causes. Unknown cause death?