Principles of a Healthy Diet

Keto, paleo, vegetarian, carnivore… It seems there are a million different diet options. So how is a person supposed to choose the “right” healthy diet?

I’ve tried a lot of different diets over the years, some for short-term reasons, and some to see if I could eat that way over the longterm.

And I’ve finally come to settle on the 11 principles of Weston A. Price. They can apply to just about any diet you choose–basic principles that will work regardless of your own preferences and sensitivities.

Watch this video to learn the thought process that led me to Price’s principles, a brief history of his work, and a discussion of the 11 principles.

Read the blog post here: https://www.pioneerish.com/healthy-diet-template/

And get the principles in printable form in the Pioneerish Micro Homestead Toolkit: pioneerish.com/toolkit

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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.