Set Healthy Lifestyle Habits Goals for 2022 – Dr Chan shares 5 'SMART' TIPS

YouTube video

Let’s start 2022 by setting SMART Healthy Lifestyle Habits Goals. I am starting 2022 with a brand new Youtube Channel ‘Dr Chan’s Food for Thought’ where I hope to inspire people to think deeper, take action and make better decisions for Health, Wellness and Life.

Dr Chan

About & Contact Me

Diabetes Overcomers

Habits Quiz and Challenge

My Youtube Channel – The Habits Doctor

My Podcast Channel – The Habits Doctor’s Pharmacy Podcast

My Food Exploration Channel – The Habits Pharmacy Kitchen

My Youtube Journey Channel – I am Dr Chan the Youtuber

Dr Chan’s Food for Thought Youtube Channel

My Blog

#DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy #TheHabitsKitchen #TheHabitsPharmacyKitchen #HabitsasMedicine

Dr Chan Tat Hon
The Daily Dose with Dr Chan
Habits as Medicine
The Habits Pharmacy
The Habits Pharmacy Kitchen
The Habits Doctor


Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.

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One Comment

  1. Thank you for all the very educational videos.

    Wish you can share more on how might one improve in these areas too!

    Happy New Year! Hope 2022 will be a great year for all

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