the ulgy truth about the womens fitness industry

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Ever wonder about the dark side of the fitness industry? As a former national bikini competitor & figure competitor, I can say that the women’s fitness industry is not kind to women.

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Personal Trainer EDUCATION

Resources mentioned:
Hormone Health Assessment Video & Document –
Macros and Women’s Health –

Personal Trainers, Become a Confident Menstrual Cycle Coach! Click here to book an application call:

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#omegazumpano, #womenshealth, #menstrualcycle


Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.

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