Top 5 Insulin Resistance Symptoms (WHY YOU CAN'T LOSE WEIGHT!)
This is why you can’t lose weight…
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🔎 In this video, you’ll learn about the Top 5 Insulin Resistance Symptoms
High blood sugar, or hyperglycemia, is a key indicator of insulin resistance. Eating foods rich in carbohydrates and sugar like bread, potatoes, and pasta can cause a blood sugar spike, and over time if blood sugar is consistently high it can lead to hyperglycemia.
#4 Excess belly fat
Excess fat around the abdomen and abdominal organs is one of the main causes of insulin resistance. As opposed to the fat that accumulates in other areas of the body, having excess fat around the abdomen can be dangerous because it negatively impacts our metabolic health.
#3 Skin discoloration
It may be surprising to know that insulin resistance can trigger the appearance of velvety, dark skin patches, also known as Acanthosis nigricans. These patches start to appear when excess insulin in the blood causes normal skin cells to produce more rapidly.
#2 Craving carbohydrates
As a classic sign of insulin resistance, carbohydrate cravings are caused by unstable blood sugar levels that occur as a result of insulin resistance. When our body is unable to effectively regulate blood sugar, it makes it difficult for our cells to absorb glucose.
Insulin resistance is a key cause of PCOS or polycystic ovarian syndrome. The majority of women with PCOS have insulin resistance or high levels of insulin. PCOS is a group of symptoms that affects the ovaries and ovulation. The three key features of PCOS include ovarian cysts, increased levels of androgens, and irregular periods.
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