Top 5 Lifestyle Tips To Help You Conceive – Fertile Minds

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If you’re trying to conceive, you are likely doing everything you can to boost your chance of conception – from diet changes, exercise, stress reduction and more. Today, Fertility Specialist with Melbourne IVF, Dr Raelia Lew, reveals her top 5 lifestyle tips which can go a long way in helping you get pregnant quickly.

00:00 Intro
00:20 Tip 1
00:55 Tip 2
02:11 Tip 3
04:16 Tip 4
05:18 Tip 5

– About Fertile Minds –
Virtus Health Group are the market leaders in Assisted Reproductive Services in Australia, and we would like to share our knowledge to educate and support those looking to grow their families. Our Virtus Health fertility network consists of IVFAustralia, Melbourne IVF, Queensland Fertility Group, and TasIVF.

One in six couples experience trouble conceiving, and we are working towards a future where everyone in the community has the opportunity to create a family.

Our Fertile Minds channel provides fertility related information by our leading minds from across the group. Here you can find the latest fertility facts and discussions to help you understand fertility – from pregnancy planning right through to treatment and technologies.

Subscribe for more videos on all things fertility!

Want to learn more? Talk to the fertility experts. For general enquiries or to book your first appointment, please call us on 1800 111 483.

Visit our website:
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*All opinions expressed on the Fertile Minds channel belongs to the individual doctors, not the Virtus Health group.


Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.

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  1. Hello Dr. please I last get my period on 6th of last month and dis month I get it on 5th how can I calculate my menstrual circle and when is my ovulation day please

  2. Hell DR : I’m a 26 year old male
    Weigh around 412 pounds and yes I’m Obese.
    I did a sperm analaysis with the daddi at home kit and the results came back

    Sperm found was 50 million
    Sperm concentration was : 166.5
    My motility was 20.9%
    My volume was 0.3
    And my motile count was 10.4
    Now does me being obese affect my numbers

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