What are the health benefits of Moringa? sohanjana kay faiday herbican with shahzad

herbican per apko moringa ke fayde bataye gy
moringa super food kyun hai

vitamin A
vitamin B1 (thiamine)
B2 (riboflavin)
B3 (niacin), B-6
folate and ascorbic acid (vitamin C)
calcium
potassium
iron
magnesium
phosphorus
zinc
It is also extremely low in fats and contains no harmful cholesterol.
Moringa oleifera is a plant that is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree.

Moringa has been used for centuries due to its medicinal properties and health benefits. It also has antifungal, antiviral, antidepressant, and anti-inflammatory properties.The tree is native to India but also grows in Asia, Africa, and South America.
Moringa contains a variety of proteins, vitamins, and minerals.
Moringa oleifera has few known side effects.herbalzone

source

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.