What is the purple food diet? Dietitian explains | Nourish with Melanie #245
What is the purple food diet?
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Have you heard about the ‘purple food diet’? Are you wondering whether it can benefit your health and if you should include more purple foods in your diet?
In this episode of Nourish, dietitian Melanie McGrice shares her expert opinion with Channel 7 News on the purple food diet and it’s link to brain health.
As seen on 7 News Melbourne.
Enjoy!
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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.
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