What is Vitamin B12 Deficiency? Symptoms, Risk factors, Dietary Sources

What is vitamin B12 deficiency? In this video, we will learn the importance of vitamin B12 for optimal health, causes of vitamin B12 deficiency, sign & symptoms of vitamin B12 deficiency and finally its dietary sources.
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Chapters:
00:00 Introduction
00:38 Importance of Vitamin B12
01:36 Pernicious anaemia due to Deficiency of Vitamin B12
01:59 Cause of vitamin B12 deficiency
02:32 Vitamin B12 Deficiency signs and symptoms
04:24 Risk Factors
06:02 Dietary source of Vitamin B12
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2: Upper Back, Neck and Shoulder pain videos:

3: Heel pain solution videos:

4: Elbow pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkAE1wZvVm6MODuE44hcOso8

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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.

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