Women's Total Wellness Program Part 1

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Women deserve to be honored and appreciated.

For the many sacred responsibilities they shoulder daily, we want to celebrate their presence in our midst.

Let’s support one another.

You will make new friends of kindred-spirit, be equipped and empowered to :

– Take charge and overcome your health challenges through the holistic nutritional and lifestyle approach
– Develop self-awareness and healthy relationships with our loved ones and people around us
– Set up a healing kitchen
– Develop practical life skill on time and financial management

and receive :
– FREE health consultation
– FREE healthy recipes
– FREE nutritional guides

JOIN us now, click on this link

You are of great worth & giver of the good

We have lined up a series of contents with the purpose to empower each of us as an individual and the very unique characteristic of a woman for our total health & well being.
In this presentation, we will be sharing some strategies designed for Women’s health & wellness through Holistic nutrition and lifestyle approaches.

As a cancer survivor, I am truly thankful and I am living a quality life to enjoy my good health. It is with my passion that I have so much to share with everyone so that we can all begin to take charge of our own health and wellness.

I personally got well and recovered fully by adopting these natural approaches. It is definitely do-able and sustainable as you set your mind for a better health and happiness.

These are the 6 pillars of holistic wellness lifestyle – W.A.F.E.R.S (read it out alphabetically)

Our health is like a wheel, carrying us along the journey of life. And like a wheel that needs its spokes, with right adjustment & experience, then it can be a durable and strong wheel for optimal performance.

Similarly, our health requires six basic elements for our body functions to run.For a full energetic, healthy and live well life, it is as necessary to take care of our physical, mental, emotional and spiritual health. They go hand in hand. They are what makes up of u for your total health wellness.

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★ Recommended Videos ★
– Lifestyle Changes After Cancer :
– How to Prepare Food Part 1 :
– How to Prepare Food Part 2 :
– What I Eat in A Day? :
– Why Eating Rainbow Food. Variety Colors of Vegetables & Fruits to Fight Cancer and Other Illness :


Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.

Keywords: cancer survivor,cancer free lifestyle,exercise motivator,habits,vlogger,breast cancer survivor,cancer thriver,journal,art therapy

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